AdvoCare Cleanse Day 10

There is something quite exciting about the last day of a cleanse. Not that it is excruciating to go through or that you're ready to binge on every sweet thing you see!! But just to know you made a commitment and stuck to it!! Starting day 11, I'll continue with Spark, Catalyst, and Coreplex!!

Cleanse Day 10:

Breakfast:
Meal replacement bar

Lunch:
Half whole wheat turkey sandwich with mustard
Fresh guacamole with multigrain chips

Supper:
Healthy Mexican pizza( similar to Taco Bell)
With whole wheat tortillas, seasoned turkey, plain Greek yogurt
Salsa, and fresh guacamole


Remember Easter is not about a bunny!! It's about Jesus unconditional love for us that he gave his life for us!!!!

Until Next Time,
Averie

AdvoCare Cleanse Day 9

Well my cleansing is almost over, and I feel amazing! You know that point when you are eating unhealthy, and you just feel GROSS? That's where I was before cleansing. We had been down to my parents and we always seem to snack and eat great food, but not the healthiest food in the world. So you feel bloated and just plain gross. But after cleansing, even on the 3rd day, I felt so much better!!

Cleanse Day 9:

Breakfast:
Meal Replacement Bar with some eggs that boys didn't eat.

Lunch:
It was a hectic day, especially with our infamous trip to Wal-Mart yesterday, and if you live anywhere around here you know that Stuttgart doesn't have the biggest selection of healthy restaurants that are quick and easy.(Subway needs a drive-thru for Moms!!) So had to stop at McDonald's, and not much to choose from there that's healthy! I ordered a premium chipolte BBQ grilled chicken wrap....and NO I didn't eat the wrap, I just ate the chicken on the inside of the wrap and all of my children's apples from their Happy Meals! Thank you Mrs. Obama for adding apples to their meals!! ;o)

Supper:
Red beans and brown rice..........and NO cornbread, but a Sister Schubert's Whole Wheat dinner roll. I had strawberries and bananas for dessert. 

Snacks are the same for me everyday!! I finally realized I had a great snack under my nose. actually 4 huge brown bags of pecans we picked and had shelled this past Fall. So I toasted pecans and have been snacking on them as I pass through the kitchen.

Don't forget our Trim It To Win It Competition! Email, text, message me on Facebook for details. Cash prizes for winners!! My email address: ave_621@hotmail.com


www.advocare.com/24daychallenge
www.advocare.com/120220650



Until Next Time,
Averie

AdvoCare Cleanse Day 8

Oh Wow I should have typed this yesterday, because after a stressful "Wal-Mart" trip with both munchkins speaking "wineese"(i love that ecard) I am not at my normal self :O).. I know I'll look back and wish I still had those infamous trips to Wal-Mart, Max & Ruby playing over-n-over on the TV, and someone, whom is not my husband, calling my second name constantly 'MOMMA, MOMMA!!'  I had to laugh today, because as both were yelling my name I prayed, "Lord, give me patience, PLEASE....Well, maybe this is how you are trying to teach me patience, through my children." Bless you, Amen!!

Ok onto food for the day:

Cleanse Day 8:

Breakfast:
Fiber drink then a Meal Replacement Bar

Lunch:
Can of tuna with Multigrain tostios chips...wasn't very hungry but needed to eat.

Dinner:
Baked Artichoke Chicken(pinterest recipe).. Adam politely said "You don't have to ever make that again." HAHAHAH At least he was nice! It was ok, if you like vinegary/tangy taste.Which I like.
 The picture looked better to me than it tasted  I served it with cooked cabbage and sauteed green beans!

Snacks:
Advo Snack Bar, Mixed nuts, and multigrain chips

Until Next Time,
Averie

AdvoCare Cleanse Day 7

Today we were traveling home after church from NWA! So my food choices were not as good as I would want them to be.

Breakfast:
Meal Replacement AdvoBar
Lunch:
Southwest Salad from McDonald's light on the dressing

Supper:
This was fend for yourself night. I had a piece of whole wheat bread with peanut butter spread plus some tostios multi grain chips

I'll remember next time I start a cleanse to be sure we aren't traveling anywhere! It was the hardest, but manageable. 

I am going to do a separate blog post on all the AdvoBars that I've been snacking on in-between meals. 

On another note, Join our Trim It to Win It 24 Day Challenge Competition!! Everyone participating will start the challenge Monday, April 8! Winners will receive $50 cash prizes. Be the biggest loser in total percent weight lost and biggest loser in inches and win $50 cash!! Contact me if you are interested or want to learn more! Also check out www.advocare.com/24daychallenge for all the details on a 24 Day Challenge.

 

TRIM IT TO WIN IT CHALLENGE



 

Until Next Time,
Averie

AdvoCare Cleanse Day 6

Since we were visiting family, these past few days have been hard. Gets you out of comfort Zone, but we actually did better than I thought. It wasn't a weekend filled with Daylight Donuts, but did really miss them!!

Breakfast:
AdvoCare Meal Replacement Bar

Lunch:
Jimmy John's whole wheat turkey sandwich no chips

Supper:
Chicken fajitas with whole wheat tortillas, fresh guacamole, and salsa.

Until Next Time,
Averie

AdvoCare Cleanse Day 5

Belated Cleanse Day 5

Breakfast:
Chocolate Meal Replacement Shake

Lunch:
Leftover slow cooker pork chops and brown rice

Supper:
Genghis Grill select serving of veggies with chicken, shrimp, steak, scallops served on brown rice

Snacks:
I was traveling so had to search for healthy snacks at a gas station. My selection was a pickle, assorted nut mix, and beef jerky.

And will admit I cheated!! Don't judge but couldn't pass up TCBY yogurt. It's 98% fat free right?!? Well had white chocolate mousse with raspberries and blackberries. Amazing!!!

Until Next Time,
Averie

Back on track tomorrow.

AdvoCare Cleanse Day 4

So today we celebrate, because I didn't have to drink the fiber drink! But honestly I can say I have grown use to the flavor and texture, and don't mind it since it gets the job done.

Cleanse Day 4

Breakfast:
Instead of the Meal Replacement shake, I had the Meal Replacement AdvoBar. It doesn't have as much protein, but I have to chew on something some mornings.

Lunch:
I wasn't very hungry so I ate half a turkey sandwich on wheat bread with mustard.  I didn't finish it, but did eat purple hull peas I had left over from the other night. I did use a little tomato relish on my peas!

Dinner:
We had Slow Cooker Pork Chops with Mushroom Gravy (click for link)
with brown rice, fresh salad, and our dinner staple Sister Schubert's Whole Wheat Yeast rolls

Snacks:
Blackberries, 1 tbsp of peanut butter, few Stacy's pita chips

I'll end the menu by saying, I am definitely not perfect when it comes to eating during the cleanse. These are only suggestions for those who want to add variety to their meals!!

Until Next Time,
Averie

I know you get tired of seeing my families before and after pictures, so thought I would share a new friend and fellow AdvoCare Distributors before and after!! She lost a total of 12 lbs on her Challenge and has lost a total of 20lbs so far!! Not only does she have success with products, but she is having success as an AdvoCare Distributor, making $2500-$3000 per month and pinning 3* Gold within AdvoCare!! Great motivation on both ends!

Jessica Ruff Pattillo