AdvoCare Cleanse Day 4

So today we celebrate, because I didn't have to drink the fiber drink! But honestly I can say I have grown use to the flavor and texture, and don't mind it since it gets the job done.

Cleanse Day 4

Breakfast:
Instead of the Meal Replacement shake, I had the Meal Replacement AdvoBar. It doesn't have as much protein, but I have to chew on something some mornings.

Lunch:
I wasn't very hungry so I ate half a turkey sandwich on wheat bread with mustard.  I didn't finish it, but did eat purple hull peas I had left over from the other night. I did use a little tomato relish on my peas!

Dinner:
We had Slow Cooker Pork Chops with Mushroom Gravy (click for link)
with brown rice, fresh salad, and our dinner staple Sister Schubert's Whole Wheat Yeast rolls

Snacks:
Blackberries, 1 tbsp of peanut butter, few Stacy's pita chips

I'll end the menu by saying, I am definitely not perfect when it comes to eating during the cleanse. These are only suggestions for those who want to add variety to their meals!!

Until Next Time,
Averie

I know you get tired of seeing my families before and after pictures, so thought I would share a new friend and fellow AdvoCare Distributors before and after!! She lost a total of 12 lbs on her Challenge and has lost a total of 20lbs so far!! Not only does she have success with products, but she is having success as an AdvoCare Distributor, making $2500-$3000 per month and pinning 3* Gold within AdvoCare!! Great motivation on both ends!

Jessica Ruff Pattillo