Recipes During AdvoCare Cleanse: Day 1

I am not a nutritional guru, but I always have people ask me about suggestions for recipes during the AdvoCare 10 day Cleanse. So I decided since this is Day 1 of my cleanse, I would share my meals for the next 10 days so that maybe I can give others new ideas for their own meals. 

During AdvoCare's 10 Day Cleanse, you are to stay away from sugars, fried foods, and anything dairy. It's a very gentle cleanse, as the say it's "Gentle and Uneventful!!" You should get my drift.  Everybody should do Cleanses preferably every 90 days, because our bodies take in a ton of toxins and rarely get removed due to how we eat, exercise, etc.....

Many of these recipes I carry over past the 10 Day Cleanse to maintain a healthy eating routine.

CLEANSE DAY 1:

Breakfast: Dark Chocolate Meal Replacement Shake

Lunch: Turkey sandwich with whole wheat bread and mustard
Whole Grain chips with Salsa

Dinner: Spicy Baked Shrimp (found on Pinterest, click for link) with Brown Rice
Purple Hull Peas and Sister Schubert's Whole Wheat Dinner Rolls

Snacks throughout the day: Trail Mix from Walmart minus the M&Ms
Cuties Oranges and Tostitos Multi grain Chips

and TONS OF WATER and unsweet TEA.....and can't forget FRUIT PUNCH SPARK!!

Until Next Time,
Averie